Terms of Use

1. Acceptance of Terms

By accessing or using the Ligamentflushing website at ligamentflushing.world (the “Site”), or by participating in any of our educational programs or workshops, you agree to be bound by these Terms of Use. If you do not agree to these terms, please do not use our site or services.

These Terms of Use apply to all visitors, users, and other individuals who access or use the Site. By using the Site, you represent that you are at least 18 years of age and have the legal capacity to enter into binding agreements.

We reserve the right to amend these Terms of Use at any time. Continued use of the Site following publication of updated terms constitutes your acceptance of the changes.

2. Nature of Services

Ligamentflushing provides educational workshops, structured programs, personalized wellness frameworks, and related informational content. Our services are designed for educational and reflective purposes for adults with a general interest in mental wellness literacy.

Our services include, but are not limited to:

• Group and individual educational workshops on mental wellness topics
• Structured multi-session programs and challenges
• Personalized wellness reference frameworks developed through facilitated sessions
• Online educational modules and materials
• Written follow-up materials and reflection guides

All services are delivered by trained facilitators with backgrounds in adult education and group facilitation. Our facilitators are not licensed therapists, psychologists, psychiatrists, or other medical or mental health professionals.

3. Important Disclaimer

The content of this website and all services provided by Ligamentflushing are for general informational and educational purposes only. The following limitations apply:

• Nothing on this Site or within our programs constitutes medical advice, psychiatric advice, psychological advice, or clinical guidance of any kind.
• Our services do not constitute therapy, counselling, psychotherapy, or any form of clinical mental health treatment.
• We do not diagnose, assess, or treat any mental health condition, disorder, or illness.
• Our programs are not a substitute for professional healthcare, therapeutic services, or emergency support.
• Participant experiences vary. We make no representations or assurances about individual outcomes from participation in any workshop or program.

If you are experiencing a mental health crisis, or if you have concerns about your mental health, please contact a qualified healthcare professional or the relevant emergency services in your country. In Norway, you can contact the emergency psychiatric services (legevakt) or call the general emergency number 113.

4. Eligibility

Our services are designed for adults aged 18 and over. By using our site or enrolling in our programs, you confirm that you meet this age requirement. We do not knowingly provide services to individuals under 18.

Our educational programs are not designed for individuals who are currently experiencing active mental health crises, acute psychiatric episodes, or who are currently under active supervision of a mental health professional for a serious condition. If you are unsure whether our programs are appropriate for your situation, we encourage you to consult with your healthcare provider before enrolling.

5. Acceptable Use

When using our website or participating in our programs, you agree to:

• Use the Site and services only for lawful purposes and in a manner consistent with these Terms of Use.
• Treat other participants, facilitators, and staff with respect and courtesy.
• Not disclose personal information shared by other participants in group sessions to third parties.
• Not record, photograph, or reproduce session content without prior written consent from Ligamentflushing.
• Not use the Site to transmit any content that is unlawful, harmful, threatening, abusive, harassing, defamatory, or otherwise objectionable.
• Not attempt to access systems, data, or areas of the Site to which you are not authorised.
• Not engage in any conduct that could damage, disable, overburden, or impair the Site or interfere with other users’ enjoyment of it.

We reserve the right to suspend or terminate access to our services for any user who violates these terms or engages in conduct that we deem harmful to other participants or to the integrity of our programs.

6. Intellectual Property

All content on this website, including but not limited to text, graphics, logos, images, workshop materials, program structures, facilitation frameworks, and educational content, is the property of Ligamentflushing and is protected by Norwegian and international copyright and intellectual property laws.

You may view, print, and download content from this Site for your own personal, non-commercial use only. You may not reproduce, modify, distribute, transmit, display, publish, or create derivative works from any content on this Site without our prior written permission.

Materials distributed as part of our programs (such as reflection guides or educational handouts) are licensed for personal use by the enrolled participant only and may not be shared, reproduced, or distributed without permission.

7. Third-Party Links

Our website may contain links to third-party websites for informational purposes. These links are provided for convenience only and do not constitute an endorsement of the linked site or its content. Ligamentflushing has no control over third-party websites and accepts no responsibility for their content, privacy practices, or availability.

We encourage you to review the privacy policies and terms of use of any third-party sites you visit through links on our website.

8. Limitation of Liability

To the fullest extent permitted by applicable law, Ligamentflushing and its facilitators, staff, and associates shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages arising from:

• Your use of or inability to use the Site or services
• Any content provided on the Site or in our programs
• Reliance on information provided in our workshops or materials as a substitute for professional healthcare advice
• Unauthorized access to or alteration of your data
• Any other matter relating to our services

This limitation of liability does not affect any liability that cannot be excluded or limited under Norwegian law, including liability for death or personal injury caused by negligence, or for fraud.

9. Indemnification

You agree to indemnify, defend, and hold harmless Ligamentflushing, its facilitators, staff, and associates from and against any claims, liabilities, damages, losses, and expenses, including reasonable legal fees, arising out of your use of the Site or services, your violation of these Terms of Use, or your violation of any rights of another person or entity.

10. Governing Law and Jurisdiction

These Terms of Use are governed by and construed in accordance with the laws of Norway. Any disputes arising under or in connection with these terms shall be subject to the exclusive jurisdiction of the courts of Oslo, Norway, unless otherwise required by applicable consumer protection law.

If you are a consumer resident in the European Economic Area, you may also have rights under the law of your country of residence that cannot be excluded by these terms.

11. Changes to These Terms

We reserve the right to update or modify these Terms of Use at any time. When changes are made, we will update the “Last updated” date at the top of this page. Continued use of the Site following any changes constitutes your acceptance of the revised terms. We encourage you to review these terms periodically.

12. Contact

If you have questions about these Terms of Use, please contact us: